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What is Foot Reflexology Therapy?

  • It is a non-invasive therapy

  • It is a natural therapeutic method based on the principles that there are reflexes in the feet that correlate to other body parts, organs, and glands

  • Reflexology provides relief through working the body reflex that is imbalanced

  • Reflexology Association of Canada

What Reflexology Therapy Can Do For YOU

  • De-stress by stimulating the parasympathetic nervous system which plays roles in relaxation and body rejuvenation

  • Relieves tension

  • Improves circulation

  • Supports the body's ability to function optimally

  • Decreases pain

  • Enhances wellness

  • Reflexology Association of Canada

What Reflexology Cannot Do

  • Diagnose

  • Prescribe medications

  • Work on specific conditions - both feet should be worked during a session and specific conditions can be given a bit of special attention

  • Use tools or equipment that they are not trained/authorized to use

About Your Reflexology Therapist

  • Welcome! 

  • I am a registered nurse of 24 years by trade

  • I decided to pursue reflexology because my aunt is reflexology therapist. Every time my aunt performed foot reflexology on me, she always picked up the imbalances I was experiencing like shoulder pain.

  • My logical brain could not accept it, so I decided to study it myself and become a reflexology therapist.  I have been able to detect imbalances that completely blows away the client and myself

  • The complimentary healing with intent is something that continues to amaze me with results!

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